Jun 16, 2020How To Prepare The Perfect PicnicJun 03, 20206 Surprising Health Benefits of NappingMay 20, 20208 Creative Stay at Home Date IdeasJun 03, 2020Do you love a good afternoon nap? If so you’re in good company, according to a study by the Pew Research Center one-third of Americans take a nap on a daily basis. That’s not too surprising considering that according to the American Academy of Sleep Medicine one in five American adults is sleep-deprived. While napping shouldn’t replace the recommended amount of sleep of 7-9 hours per night, there are numerous health benefits to be reaped. There are different types of naps such as short power naps ranging from 15-20 minutes, 30-60 minute naps where the body begins to go into a deeper sleep state, and lastly the refresher 90-minute nap which allows the body to go through a full sleep cycle. Keep reading to find out more about these 6 surprising health benefits of napping.Read moreMay 20, 2020Don’t let being stuck in the house put a damper on date night. Right now, you’re most likely staying home and staying safe which means that your go-to date night options have changed. However, that doesn’t mean that you should skip date night altogether. Planning a stay at home date night is easy, fun, and your pocketbook will thank you. We’ve put together eight creative romantic stay at home date night ideas to get you inspired for your next date night.Read moreMay 05, 2020
How Often Should You Wash Your Bed Sheets? Plus, Tips on Keeping Your Sheets Fresh Between Cleanings.Read more
Most of us spend a third of our lives in bed, leaving behind a slew of germs (yuck) Thanks to dead skin cells, sweat, and body fluids, our beds can get pretty gross. So. Just how often should you wash your bed sheets? Most experts recommend washing your sheets weekly, and here’s why.Apr 28, 2020There seems to be some confusion surrounding duvets and duvet covers. In the US, we often misuse the term duvet and refer to it as a duvet cover and a comforter as a duvet. While this mix up might not seem like the most pressing issue, it definitely can cause annoyance. To eliminate any misconceptions let’s take a closer look at the difference between duvets, duvet covers, and comforters.Read moreApr 21, 2020As the world fights to slow the spread of the coronavirus many of us are staying home, practicing social distancing, and quarantining. While remaining inside is necessary right now, some of us may find ourselves struggling to adjust to our new normal. With this unexpected downtime comes new opportunities to reconnect with yourself, and others at a whole new level. So, whether you’re at home alone or quarantining with family we’ve collected 5 awesome suggestions to keep you entertained, connected, and happy.Read moreMar 15, 2020There is a common misconception that people spend the majority of their time in common living areas of their home such as the living room or kitchen but did you know that the average person spends one-third of their life in bed sleeping? Time spent in bed alone easily makes your bedroom the most utilized room in your home. Ensuring that you have a clean bedroom is critical to maintaining good sleep health. So if it’s been a while since you’ve given your bedroom a good deep cleaning keep reading for tips and tricks that will show you how to deep clean your bedroom like a pro.Read moreMar 08, 2020Struggling to get going in the morning? If so, you might need to tweak your morning routine. Because mornings set the tone for the entire day ahead it’s critical to establish a good morning routine. Keep reading for 10 easy ways to improve your morning routine.Read moreFeb 16, 2020It’s the middle of the night and you're warm and cozy in your bed. You roll over to get into a comfy sleeping position and all of a sudden your sheets slip off your mattress. If you’re tired of constantly wrestling with your bed sheets, you’re not alone. With the rise in popularity of platform beds mattresses are being designed thicker than they have in the past. These thicker mattresses are able to provide support while eliminating the need for a box spring making them popular with consumers. With thicker mattresses and popular memory foam toppers it’s no wonder standard sheets don’t fit quite like they used to. Luckily, there is an easy solution… Deep Pocket Sheets!Read moreFeb 09, 2020February is American Heart Month, making it the perfect time to discuss the leading cause of death of Americans, heart disease. Heart disease is a major health crisis, according to the Center for Disease Control and Prevention one person dies every 37 seconds in the United States from cardiovascular disease. That means that about 647,000 Americans die from heart disease every year. This represents almost 25% of all U.S. deaths. There are many risk factors that can increase your chances of developing heart disease, some of them you can’t control, but luckily, many of them you can.Read moreFeb 02, 2020Nothing makes you feel as warm and cozy as a bowl of your favorite homemade soup. In honor of National Homemade Soup Day, we’ve rounded up 15 of the best homemade soups on the internet.Read moreJan 26, 2020Read more
Looking for ideas to make your Super Bowl party amazing? These awesome game day ideas are just what you need!
Super bowl Sunday is almost here! Are you ready for the big game? If you’re entertaining this year you just might be on the search for football party decoration inspo and delicious game day recipes. Luckily, we have you covered with a round up of these 15 awesome ideas to make this Super Bowl one to remember!Jan 23, 2020Are you overwhelmed by the thought of organizing your linen closet? If so, you’re not alone. Linen closets can easily become cluttered and disheveled, prompting you to want to keep the door closed at all times. Follow these five tips for a more organized and functional linen closet that you’ll be proud of.Read moreJan 20, 2020According to The American Institute of Stress 77% of people in the United States have reported regularly experiencing physical symptoms caused by stress and 33% of people feel they are living with extreme stress. Our fast paced society encourages being on the move constantly which is resulting in people stretching themselves too thin trying to keep up with this accelerated lifestyle. Remembering to slow down and make time for self-care is crucial for living a healthy and balanced life.Read moreJan 13, 2020House Plants have come back with a vengeance. It’s hard to look anywhere without seeing some beautiful greenery, especially when it comes to home decor. Pinterest, Instagram, and home decor blogs are filled with beautiful indoor plant inspo.Read moreJan 06, 2020If you’re looking to redesign and give your bathroom a fresh look you might find yourself overwhelmed. Bathroom renovations are...Read moreDec 22, 2019T’is the season to stay inside where it’s nice and warm, and we’ve got some festive craft ideas you can have fun creating with your family. These ideas range from easy to moderate skill level, so there’s something for everyone. We hope you create some lasting holiday memories with your loved ones this year while having a great time with these crafts!Read moreDec 18, 2019The New Year is just around the corner and it’s likely you already have some of your New Year’s Resolutions in mind. For many of us, the new year will mark the beginning of a new fitness program, healthier food choices, or a commitment to be more productive at work. All are great goals and all of these have one thing in common: they’re all affected by how well you’re sleeping at night.Read moreDec 11, 2019There’s no time quite like the holidays! The familiar sound of Christmas music, festive lights, and the smell of fresh baked goodies has a way of bringing back all of the nostalgic memories that come along with the season. With the rush of the holidays, it can be easy to skip over some of the most classic traditions. We’ve put together this list of 15 traditions to help you get the most out of this holiday season. These simple and classic traditions are affordable ways to celebrate and make memories with your friends and family that you'll cherish for years to come.Read more